Chantel used to be in great shape and ran 5 miles everyday. Eventually she stopped running and began putting on weight. She is a Navy wife and the stress that can come with that did not help. Chantel came to me the first part of 2015. During our first session I knew she was ready for a life change. She was motivated and excited to get the weight off and live a healthier lifestyle. I have and will continue to motivate and encourage her to and through her fitness goals. The first photo on the left was day one followed by the next two weeks.