Training for Better Health :)

Submitted by: Mandie Shockley

Shirley's Success Story

“It has been a pleasure to have Mandie Shockley as my personal trainer. She has been most helpful in enlightening me in how to make healthier food choices and the importance of regular exercise to your mental and physical wellbeing. She is very professional and makes her clients feel that they can be successful becoming healthier and more physically fit when they stick to the program! I look forward to working with Mandie in the future and have recommended her as an excellent personal trainer to others. In addition, I have lost 10lbs and dropped a dress size thanks to Mandie’s training.”