After attending classes 3 times a week for a couple of weeks, Marie was able to reach a coffee cup out of her cupboard. Something she had not been able to do for years without standing on her tiptoes. She can also now get out of a car normally, she had to dig her heel in and push herself around to get out before. Rita, noticed that a shirt she could not button she now can without having lost a pound. They both have much better balanced and have enjoyed the Enhanced Fitness class.