Looking Forward to The Future

Submitted by: Heather Rittgers

Robert's Success Story

When Robert first came to see me, he was referred by an integrative Dr. I was to coach him on diet and lifestyle Robert had suffered several mini-strokes and was headed toward Diabetes. His primary physician told him id he got full-blown Diabetes it would be a "game-changer".

I worked with him throughout the summer of 2018 and during the Fall he attended one of my 9-week lifestyle-medicine programs.

In 51/2 months he:

lowered his blood pressure and cholesterol
lowered his A1c
lost 50 pounds
increased his lung function nearly 20%
gained energy an confidence

He is sure that he can continue this lifestyle and enjoy the future!