Here Come the Forties!

Submitted by: Dana Esposito

Suburban Mom's Success Story

As I entered my early forties, my current workout regimen did not seem to be having the desired effect any longer. I realized I needed to incorporate a more challenging strength and weight training regimen, but I did not have the technique or the discipline to go forward myself.
Since working out with Dana, my strength and muscle tone has improved tremendously! I am able to accomplish things I never thought possible - Dana always says "you can do this", and with her motivation and guidance, I can!