"Thomas has changed my life. How, you ask? He is a trainer who genuinely cares for his clients. He's adapt at knowing just how to challenge and encourage. His knowledge of what is best to keep me inspired and get results is amazing. I was clueless as to nutrition and so out of shape when we met. We had to start my training with just simple tasks, like getting up off the floor. After losing over 80 lbs, he has now brought me along to being able to do planks and all kinds of things I never thought I would be able to do. I am so happy I found him. If you a looking for a trainer, you can't go wrong training with him."