First Half Marathon!

Submitted by: Ryan Bloor

Jean's Success Story

I met Ryan about a year ago and my goal at the time was to lose some weight. My once a week training sessions with Ryan have changed for me over the course of the year. I transitioned from training to lose weight, to training for a 10k and half marathon. From learning what to eat to keep my body strong, to learning hip/core exercises to keep my running pain free, I am now much stronger than one year ago. Anyone can start training to run as I did, but learning to strengthen my hips and core has really been the key to my running success. Thank you Ryan!

After

Jean After