I was lucky enough to have the privilege to train with such a highly motivated, and dedicated individual. Rachael chose to compete in the 2014 Charlotte Cup in the True Novice Bikini division. With the proper guidance, motivation, and will-power she was able to accomplish far more than I expected. Her body responded great to her new diet and exercises. We were able to get her down to 12% Body Fat. It was one of the hardest things she's done physically, but also one of the most rewarding. Her results speak for themselves.