A life changing decision

Client: Christen

Decided to stop going it alone and hired 2BFit to help her lose the weight that was holding her back. A resistance training program designed to help her burn fat while building muscle helped increase her metabolism, coupled with nutritional guidance to revamp her diet enabled Christen to lose 34lbs and 11% body fat, and completely reshaped her body . See Christen talk abut her journey here https://youtu.be/nHXe6llo974 Part 1 https://youtu.be/7xCRdpnwtmg Part 2 https://youtu.be/Tag_8avfRNM Part 3