Gilbert, AZ 85234
I provide individual, partner, small group, as well as team training for a variety of goals but my main priority is to get people moving freely and with much more ease then before - then add some strength and power to that foundation while delivering quality nutrition guidance. Nothing is worse than sitting on the sidelines because you can't, or think you can't, do something.
My training started with assisting weight loss clients and nutrition education early on then progressed to working with athletes as well as elderly clients, or as I like to say "seasoned clients" since some of my older-aged clients can still lay down the law when needed.
I received my undergraduate degree from Grand Canyon University in 2011 and have constantly pursued ongoing education through formal and informal means and look to constantly be in pursuit of my best. I have several certifications (NASM, CSCS, Pn1, FMS, blah blah etc.) but what matters is that I can get the job done with you - notice how I said "with" and not "for". I will provide the tools that you need so that you can best execute the steps needed in order to achieve your goal.
As a two-time cancer survivor, a former collegiate athlete, and current athlete of life, I can honestly say that nothing can hold you back but yourself. If you want something, step over your fears and get going on what you want and hopefully I get the chance in assisting you in the pursuit. Cheers
NASM - Certified Personal Trainer (CPT)
Expires: Nov 13, 2021
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2020
EXOS - Performance Specialist Certification
FMS - FMS Certification
NASM - Behavior Change Specialist (BCS)
NASM - Corrective Exercise Specialist (CES)