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by Anuja S
on Feb 06, 2015
I started reformer pilates under Yogi's supervision when my baby was 2 month old. Purpose was solely to get back in shape and loose weight. When I started training with Yogi I realized that loosing weight was not as important as strengthening my core muscles after what they had been through during 2 child births. I was in town only for a month and could only do 12 sessions with Yogi.The first session was an eye opener for me. I realized that despite being a gym regular for 5 years my muscles were not in a great shape. In the 3rd session I was able to stretch my body beyond comfort zones, by 5 or 6th session I was able to control and engage particular muscles in specific exercises, by 8th session I noticed a more toned abdomen, curved sides, toned back and a better posture and this only got better with the weeks.I owe this to Yogi's training, subject matter knowledge, taking personal interest in his trainees, thoroughness, hard work and the ability to make his trainees work harder. He has a long way to go in this line of profession. Best of luck.
by Maria Karnagel
on Sep 06, 2014
Yogy is a very good Pilates (and Hindi) trainer. He produced relief of my already three years enduring back pain and got me small lovely aches at belly, legs and ass twice a week.I discovered my body new and got to know where God planned having muscles.
I can really recommend Yogender and his training and look forward to see him once more. Next time with a stronger back (after continuing this exercises).
All the bestMaria
by shweta vithal
on Jun 30, 2014
Yogender has been my pilates trainer for past 6 months. He is very forcussed and dedicated to his work. Hé never compromises on the quality of training/ workouts. He is a simple person with a very sincere and honest approach towards his profession. For him, the clients' fitness goals are his own and he takes equal pleasure in acheiving them. I wish him all the best for all his future endeavours. With the kind of positivity he carries, I m sure he wud attain great success in life.
by Smita Bhatt
on May 28, 2014
Yogender has been my Pilates trainer. His thorough subject knowledge is impressive. Helped me get rid of a persistent shoulder pain in just a few classes. Extremely focussed, a hard taskmaster, yet is very soft spoken. I wish him all the best.
by Vishesh Chaudhary
on Feb 28, 2014
great knowledge about fitness regime . A well Focussed person overall .
Looking forward to get his share of knowledge .
Gud Luck Yogi :) !!.
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