Seattle, WA 98104
Founder and President of Ageless IDEAS Inc.
Our TRAINING/COACHING clients include those who face physical and cognitive challenges due to disuse, injury or disease - with a special emphasis on type 2 diabetes, heart disease, multiple sclerosis, Alzheimer's and the unnecessary, but common, musculoskeletal conditions that accompany aging. Recognizing the tremendous potential that God has built into the human body, we partner with you to develop strategies for helping you discover and achieve your health and body/brain performance potential.
Our EXECUTIVE COACHING FOR HEALTH AND PERFORMANCE complements traditional executive coaching for professional and personal development through tailored, evidence-based lifestyle strategies for the prevention/reversal of major disease, and optimal physical and cognitive performance.
We provide HEALTH/PERFORMANCE PROGRAM AND SITE DESIGN for corporations, retirement communities and churches.
ACE - Certified Medical Exercise Specialist
Expires: Mar 31, 2021
ACSM - ACSM Certified Exercise Physiologist
Expires: Dec 31, 2019
NASM - Certified Personal Trainer (CPT)
Expires: Dec 17, 2020
ACE - Fitness Nutrition Specialist
NASM - Corrective Exercise Specialist (CES)
NASM - Senior Fitness Specialist (SFS)