Salisbury, NC 28147
Motivating people to live a healthy lifestyle is my passion. Making fitness fun and effective by combining cardio, strength, core, and flexibility training all in one workout is my motto. Every workout will be unique and effective on many levels. I currently work with a wide range of clients from 12 to 83 year olds and from athletes to first time exercisers. I am passionate about helping people achieve their goals no matter how big or small that goal might be.