IDEA FitnessConnect

Wendy Lucas

Fitness Instructor Personal Trainer Wellness/Lifestyle Coach Yoga Instructor

IDEA Author/Presenter

About Me

Professions

Fitness Instructor, Personal Trainer, Wellness/Lifestyle Coach, Yoga Instructor

Activities

Body Leverage/Bodyweight Training, Circuit Training, Core Conditioning, Hiking, Meditation, Mind & Body, Personal Training, Stretching/Flexibility, TRX (Suspension Training), Walking

Specialities

Back Pain Prevention/Postrehab, Diet and Nutrition, Fat Loss, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Nutrition Coaching, Personal Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Training

Degrees

Bachelor's Degree, Social Ecology, University of California Irvine
Post Secondary Certificate, Fitness Specialist, Irvine Valley College

Certifications / Trainings

ACE - Certified Personal Trainer

Expires: 2023-07-31 07:00:00 UTC

ACE - Fitness Nutrition Specialist Program

CorePower Yoga - CorePower Yoga 200 hour training course

CPR Certified

AED Certified

Liability Insurance

Lockton

Additional Information

Rate

$100.00 / hr, Women Only Training, semi-private and private

Payment Methods

Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

2010 NPC Bikini Muscle Classic 3rd Place
2010 NPC Bikini Border States 1st Place
2011 Iron Man Naturally Bikini 2nd Place
2011 Muscle Beach Memorial Day Bikini 2nd Place

Languages Spoken

English

Gender

Female

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