Vivian Lefebvre

Hampton Falls, NH 03844-0253

I am an ACE certified Personal Fitness Trainer and Senior Fitness Specialist, providing customized fitness programs for individuals aged 50+ and groups in a gym or home setting.

I train individuals who are 50+ who would like to improve their health and quality of life. I coach my clients to help them identify and achieve their goals.

My focus is on working with Boomers who would like to prepare for an active retirement. Using a wide variety of methodologies, my clients are able to regain strength and mobility lost to years of inactivity.

I also offer group fitness and personal training for seniors (70+). I am a certified Aqua Fitness Instructor (USWFA) and can offer water fitness classes or personal training in your pool.

I am a certified Nutrition Specialist (AASDN) and can guide you in healthy eating to support your weight loss goals.

Specialties: Customized Fitness Program Development • Personal Fitness Training • Nutrition Coaching • Cross Training • Fitness Assessments • Personal Training • Client Motivation • Lifestyle Changes • Behavior Modification • Senior Fitness • Boomer Fitness & Boot Camps • Group Fitness Instruction • Aqua Fitness Training

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Verified Cert/Training

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Dec 31, 2019
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
TRX - TRX Suspension Training Course
Verified
ACE - Senior Fitness Specialist
Not Verified

CPR Certified

American Heart Association
Expires: Nov 15, 2019
American Red Cross
Expires: Oct 17, 2015
RED CROSS

AED Certified

American Heart Association
Expires: Nov 15, 2019
American Red Cross
Expires: Oct 17, 2015

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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