Williamsburg, VA 23188
I began exercising in Junior High school as a way of assisting my passion for Martial Arts (Ninjitsu). The first time I lifted a barbell, I knew I wanted, to own my own gym some day and that began my passion for fitness. I joined the United States Air Force in 2001, since then my realm of fitness has expanded and my thirst for knowledge of true fitness detonated. I began competing in Bodybuilding shows and Powerlifting meets, but I must say, CrossFit has been the crown jewel. I truly believe that functional fitness is the key to everlasting youth. CrossFit has single handily revived the passion for the sport of Olympic weightlifting and is pushing humans beyond what they thought capable. I believe that with the CrossFit methodology and my passion for fitness, I can help you achieve any of your fitness goals.