I have owned and operated Empowering Movement Pilates Studio for over 12 years. My state of the art, fully equipped studio is located in a private, serene setting in Southeast Charlotte.
My love for athletics and conditioning led me to the study of body mechanics through the methodology of Joseph Pilates.
I am proficient in working with all skill levels and body types to help strengthen muscles as well as mind.
I also enjoy yoga, running (having run marathons and half marathons) and I love being a Mom to my 3 children.