Evans, GA 30809
Each Fit Camp is broken into 8 week sessions. All classes are geared towards getting you in shape and on the path to living a healthy lifestyle. I work with all fitness levels from beginner to athletes. Classes are designed with modifications so that even beginners get a great workout. These hour long classes combine full body strength training with high intensity conditioning to burn fat and build muscle. Classes are fast-paced, fun and are always different. You will leave class feeling strong and empowered. Veeta D's Fit Camp mission is to encourage, motivate, and help people of all athletic abilities to become the best they can be, both physically and mentally. During the hour-long Fit Camp class, clients will get a full-body workout that will push them to the max. Clients will be challenged to push through obstacles and learn the true meaning of perseverance. The program is a mixture of cardio and strength training using your body weight, resistance bands, and the natural terrain of the park. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. You can take a break if you need to, there is no yelling or screaming. All classes are unlimited at any time and location. All payments are due prior to the beginning of your first class and are non-refundable. No contracts! No registration fee! No hidden costs! I look forward in having you in my next class!