Valerie Wolf

Irvine, CA 92604

Valerie Wolf, MPH, RN, RD, ACE-CMES, Certified Wellcoach ................. With all the information on health, fitness, and nutrition bombarding us daily, it is easy to become overwhelmed or we try to find the “perfect” workout, diet or supplements. Often, people have tried lots of quick fixes and find they just don't stick. Wellness coaches are skilled at getting people to a place that sticks because it is the “right” place for them; where their new healthy lifestyles not only become a part of who they are now, but also who they will be into the future. I help clients take an active role in their overall wellness to discover their healthier self, avoid or prevent illness, and effectively manage existing chronic conditions. I am committed to helping you make positive lasting lifestyle changes. Whether you have current health conditions, want to be more fit, eat a healthier diet, or just want to feel better and have more energy, I can partner with you to explore ways to incorporate positive lasting lifestyle changes into your busy life.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Public Health
  • RN
  • RD

Certifications / Trainings

ACE - Certified Medical Exercise Specialist
Verified
Expires: Mar 31, 2021
ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2021
FAI - Functional Aging Specialist
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
Expires: Jun 30, 2022
CDR - Registered Dietitian
Pending Verification
CDR - Adult Weight Management
Pending Verification

CPR Certified

American Heart Association
Expires: Mar 31, 2020

AED Certified

American Heart Assoc
Expires: Mar 31, 2020

Liability Insurance

  • HPSO

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