Valerie S. Moss
Sandy Hook, CT 06482
My motto is "you can accomplish anything you set your mind to". My journey into motherhood rekindled my passion for fitness. I provide a balanced approach to fitness and nutrition for clients of all ages and abilities. I specialize in fitness for those in cancer recovery and cancer treatment.
About Me
Professions
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Functional Fitness
, Kickboxing, Mind & Body, Mobility Training
, Personal Training, Stretching/Flexibility, TRX (Suspension Training), Walking
Specialities
Aerobics, Athletic Training, Bodybuilding, Cancer Exercise Specialist
, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Exercise Physiology, Fat Loss, Fitness Assessment, Flexibility, Functional Fitness
, Group Exercise, Kickboxing, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Mobility Training
, Nutrition , Personal Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Training, Wellness Coaching, Women's Fitness
Degrees
- Bachelor's Degree, Business Management, Sonoma State University
Certifications / Trainings
CPR Certified
American Red Cross
Agency Unavailable
Expires: 2022-08-21 07:00:00 UTC
AED Certified
American red cros
Expires: 2022-08-21 07:00:00 UTC
Liability Insurance
- K&K Insurance
Additional Information
Rate
$75.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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