Jonathan Avalos

Originally from Texas, I moved to Charlotte after graduating from Texas A&M. As an athlete in High School as well as in College I played Football and ran Track. I was always passionate about sports and health which finally led me to pursue my Exercise Science degree. During my time in college I was training people on the side and loved helping them achieve their goals, see their transformation and experience the joy that came with it. After coming to Charlotte in 2009 I started working at a local gym but felt too detached from my clients since I was doing primarily personal training sales. Reorienting myself to my original goals I started working at Shape Up Fitness & Wellness Consulting.

I love the challenges and variety people bring with them, whether that be injuries or goals. Personal training is my way of giving something back to the community and helping people transform physically as well as spiritually. It is an amazing experience to see someone who was completely out of shape drop their first 10 lbs or do their first push up or chin up.

Sincerely

Jonathan Avalos

B.S. Exercise Science

NASM Performance Enhancement Specialist

NASM Certified Personal Trainer

DB Strength & Complete Strength & Conditioning for the Combat Sports Athlete