GLASTONBURY, CT 06033
Tyrek (best known as Ty) is the owner of Against All Odds Personal Training LLC. Ty holds a B.S. in Behavioral Psychology from Southern New Hampshire University. In addition, he completed the following certifications: ASFA (American Sports & Fitness Association) Personal Trainer and Sports Nutritionist; NASM-Certified Personal Trainer and Weight Loss Specialist; (National Association of Sports Medicine – Certified Personal Trainer), CROSSFIT LEVEL-1; Life Coach from American University of Neuro Linguistic Programming. (NLP)
Ty’s story started in January of 2008, He wanted to change the way people see fitness and nutrition but didn’t know how to go about it. He started where everyone starts - from the bottom and learned everything he could about his field. Ty went on to learn more about the psychology of fitness and nutrition and fell in love with the subject. His philosophy is that fitness is an art more than science. Without the right plan, you will have a hard time reaching your goals.
Ty’s approach is different from everyone else. He works on the brain pathways to help you work harder, believe in yourself and help you change how to view fitness. In January 2014, he started “Against All Odds Personal Training LLC”. His focus is to help everyone reach their goals by education and motivation. He emphasizes the mental aspect of fitness and works with people with depression and anxiety.