Leeds, AL 35094
I have been in the fitness industry for 39 years opening the first Aerobic studio in town in 1984. During the years I have trained in most of the new fitness genres that emerged including Aerobic Dance, Step, Spinning, Yoga, Pilates, Senior fit, Aquafit, and Aqua therapy.
I am blessed and have so many wonderful memories of being a part of the industry as it has grown and changed including attending the 3rd National IDEA conference with three of my friends, the demos, the dance competitions, and meeting other instructors.
I now specialize, but not exclusive, in Senior Fitness. I call us, “advance baby boomers.” I love the bond I have with my clients and sharing in that feeling of success they have.
“She does her work with energy and her arms are strong.” Proverbs 31:17
ACE - Certified Personal Trainer
Expires: Feb 28, 2021
AFAA - Primary Group Exercise Certification
Peak Pilates - PPS Comprehensive
Expires: Aug 31, 2019
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
AEA - AEA Fitness Professional Certification
Expires: Oct 31, 2019
SilverSneakers - Healthways Accreditation for Group Exercise
Expires: Sep 15, 2020
SFA / ASFA - Certified Professional Senior Personal Trainer
Trains within 50.00 miles of 35094