Eureka, CA 95503
Back to basics. That is my philosophy. Utilize simple equipment, or none at all, to gain the strength and cardiovascular endurance for which you are searching. I can help guide you on your journey toward finding a healthier body.
My expertise lies in running and cycling training, pre-natal and post-natal fitness, and mature adult fitness. I teach indoor cycling classes and yoga at HealthSPORT. Come in and talk to me today to get started!