Erie, CO 80516
I’ve always enjoyed learning about the human body, how it functions and operates, and ways to help others improve their health through fitness, exercise, and nutrition. I have two degrees, one in Biology and the other as an Occupational Therapist Assistant where I helped people rehabilitate at a local hospital prior to having children.
My goal is to make fitness more convenient for my clients. I provide mobile personal training in my clients’ home or office (during their lunch hour if near by). I’m here to help you achieve a healthy lifestyle while you maintain your busy schedule. I also offer 5 ladies only fitness groups at 2 different locations (see services page for details).
My mission is to design challenging and customized programs, to encourage and motivate my clients to reach their specific goals, and to give people the results they want through personal one-on-one training, group fitness training, and nutritional consultations. I’m passionate about helping you achieve your optimum level of health.
Trains within 25.00 miles of 80516