San Rafael, CA 94903-3174
I discovered my passion for fitness in my early teens. I have been a certified personal trainer since 1998 And since then have made it my mission and passion to help others reach their fitness goals.
Being a mother of 2 boys I knows that being fit is about more than heavy lifting; it's about functionality. Not only would TRX help me become a better athlete and mom but it would allow me to be a better Coach to my clients. I become a TRX Certified Coach in 2013.
Since my first certification I have recieved 3 more TRX Based Certs including the RIP Trainer, TEAM Certification and the MultiModality Training Course. I have been teaching and coaching TRX for over 2 years and work hard in instilling my infectious energy in my style. My hope is to not only get you to sweat when you take class or one-on-one session with me, but I wants people to leave feeling like they can achieve anything. Every class should be approached with intent and purpose. I always say your workout is about YOU -- it's your hour!
Set up a session or Class with me and get ready to work hard and make your body a functional machine! Oh, and did we mention, my music rocks!
Also, let me mention that not do I Coach on the TRX and RIP! I have a background in Multimodality Training and thus likes to incorporate Free Weights, Battle Ropes, The Bosu, Kettle Bells, Etc... into her sessions.
If looking for someone to help you find your Better, let set up a time to chat and discuss your goals today!
600 Manuel T. Freitas Pkwy
San Rafael, CA 94903
Trains within 10.00 miles of 94903