Tracy Allen
Carlsbad, CA 92009
As a businesswoman, wife and mother, I know it takes both discipline and flexibility to fit effective workouts and proper lifestyle choices into my busy days. While some trainers focus on providing a set program intended to fit multiple clients, I do what’s needed to adapt workouts to each person’s lifestyle. My workouts achieve strength and conditioning, with explanations for why each program element is important and what it specifically achieves. Workouts are catered to the individual’s lifestyle and what they want to achieve: confidence, weight-loss, muscle gain, or overall lifestyle changes. Most importantly, workouts have to be fun!
I live the clean, healthy lifestyle day in and day out. I’m serious about exercise and nutrition, both for myself and for those around me. I truly want people to be the healthiest they can be and live life to their full potential.
About Me
Professions
Activities
Specialities
Degrees
Certifications / Trainings
CPR Certified
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Heart Saver CPR
Agency Unavailable
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Hear Savers
Agency Unavailable
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AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Tracy's Locations
Additional Information
Rate
Payment Methods
Years Experience
Awards & Accomplishments
- NASM Personal Trainer, CEX, FNS
- NPC San Diego - Overall Figure Winner 2012
- National Figure Athlete
by Sarah Metz on Mar 28, 2014
Tracy changed my life. Because of her, I was able to overcome an eating disorder and become healthy. She aided me in getting into the best shape of my life. Her program was not just a diet for me, it was a lifestyle change that I am able to keep up with. She is motivational, and always available for your needs. I would not have been able to do it without her.