Tracey O'Hare

San Rafael, CA 94901

A fitness trainer for over twenty years, I aim to give clients the skills and knowledge essential for their confidence and safety as they progress in their fitness goals.
I am a firm believer in listening to my clients' goals and concerns. Aside health and activity histories, these less tangible factors play a significant role in adherence, progression and enjoyment.
A HAES advocate, my focus is on health and fitness not weight. I beliee that people become stronger, more fit and more active when the rewards are immediate, not 20 pounds down the road.
Finally, my strengths are teaching and education. I am not a "rah rah give me ten more" trainer. My goal is to share the tools and to enrich clients' lives as they reap the benefits of a new found appreciation for their bodies, their strength and their abilities.

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Verified Cert/Training

About Me

Degrees

  • BSc., Kinesiology, Sonoma State University
  • Bachelor's Degree, Human Movement, University of Wollongong

Certifications / Trainings

TRX - TRX Suspension Training Course
Verified
ACE - Certified Personal Trainer
Expired
Expires: Nov 30, 2020
ACSM - ACSM Certified Exercise Physiologist
Expired
Expires: Dec 31, 2020
TRX - TRX Sports Medicine Suspension Training Course
Not Verified
TRX - TRX_Suspension_Training_Course
Not Verified

CPR Certified

American Heart Association
Agency Unavailable
Expires: Nov 30, 2019
San Francisco County EMS agency (live) and ProCPR
Agency Unavailable
Expires: Nov 08, 2012
Emergency Medical Technician - cpr
Agency Unavailable

AED Certified

American Heart Association
Agency Unavailable
Expires: Nov 30, 2019
San Francisco County EMS agency (live) and ProCPR
Agency Unavailable
Expires: Nov 08, 2012
Emergency Medical Technician - aed
Agency Unavailable

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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