Tonia Smith

Herndon, VA 20171

Tonia Smith is a Certified Personal Trainer (ACE & NETA), Certified Health Coach (ACE), E-RYT200 / RYT500 / YACEP Yoga Teacher (Yoga Alliance), Group Fitness Instructor (ACE), Certified Health Education Specialist (NCHEC), and Certified Neuro-Linguistic Programming Practitioner based in Cincinnati, Ohio. She holds a Bachelor of Science degree in Nutrition & Dietetics from the University of Cincinnati and is currently completing internship rotations to become a Registered Dietitian.

Tonia's company, Good Green Life®, LLC, promotes wellness through plant-based nutrition, fitness, yoga, meditation, Reiki, ecofriendly living, and tobacco cessation. She is the creator of Move Over Parkinson's® fitness classes which are designed to improve balance, flexibility, coordination and strength for people living with Parkinson’s Disease.

Tonia manages a Health Promotion and Worksite Wellness program for a local health department and heads a coalition which works to improve health outcomes and advance health equity in underserved communities.

In 2016, she was honored with the CCTST Community Health Advocate Award for demonstrating excellence, leadership, and a passion for improving health.

Yoga Modalities: Vinyasa Flow, Gentle, Relaxation, Chair, Meditation, Reiki, Power/HIIT, Yoga for Tobacco Cessation

Fitness Formats: Dance Fitness, Bootcamp, Move Over Parkinson’s®

Good Green Life® is a Registered Service Mark of Good Green Life, LLC.
Move Over Parkinson’s® is a Registered Service Mark belonging to Tonia Smith.

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Verified Cert/Training
IDEA Member

About Me


  • BB, Bachelor of Science in Dietetics , University of Cincinnati

Certifications / Trainings

NETA - Personal Trainer Certification
Expires: Apr 13, 2022
Yoga Alliance - E-RYT 200
Pending Verification
Yoga Alliance - RYT 500
Pending Verification
NCHEC - Health Education Specialist Certification
Agency Unavailable
Expires: Mar 31, 2021

CPR Certified

AED Certified

Liability Insurance

  • Lockton

Additional Information


$0.00 / hr

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

  • CCTST Community Health Advocate Award (2016)

Languages Spoken




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