Health Insurance NEW
New York, NY 10017
Trains within 5.00 miles of 20007
Trains within 10.00 miles of 10017
Trains within 10.00 miles of 33132
Trains within 10.00 miles of 81657
by Gavin Shire
on Nov 22, 2010
Tina's classes are a good combination of weights (strength-training) and aerobics. The routines are well-balanced and demanding without being punishing. I really enjoy our bike sessions to finish up the workout. I highly recommend Tina to anyone considering a personal trainer.
by Margaret Clark
on Nov 16, 2010
I think sometimes water exercise is made goofy and patronizing, as though only for "old ladies." I usually don't participate for that reason. I really like Tina's classes because she focuses on working all body parts and gives a thorough all over workout. I love being in the water, and I enjoy deep water running. I will definitely continue taking Tina's Aqua Fit, and looking forward to her other classes.
by Grayson Church
on Nov 12, 2010
Yes, trying to reduce post workout muscle soreness. Thanks Tina. I appreciate your patience as I work on improving flexibility and posture (go easy on those yoga moves;). Looking forward to calisthenics and plyometrics next session. Call me. Your voicemail box is FULL. -Gray
by Walter Montano
on Nov 08, 2010
Very professional, talented personal trainer with sound knowledge and understanding of exercise safety. Tina was introduced to me by one of my colleagues a few months ago. She's been a lifesaver. She's my personal trainer and a mentor in life. Her patience and understanding has really rubbed off teaching me to become more patient with myself. I joke around a lot telling her in the process of regaining function and strengthening my rotator cuff muscles, I've also developed more strength, mentally. Tina has been diligent in monitoring my progress towards my goals. She makes no promises but rather motivating me to work hard and continuing to push me to achieve new levels of positive physical and mental change.
by Shukri Deria
on Nov 03, 2010
I did one of Tina's Aqua classes and I was impressed with her talent and desire to ensure we were having fun and exercising within our limits. I am pregnant and Tina was able to create movements that were suitable for my condition. I would recommend anyone to Tina and I believe she will take your fitness serious and ensure you accomplish your goals.
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