Oak Grove, MO 64075-9378
Self-defense instructor and owner of KC C.O.B.R.A. Self-defense Academy.
Spent the last 15 years training in martial arts for self-defense purposes. It may seem unusual for a martial artist to be on IDEA member but health, wellness and martial arts all work together to make a well rounded individual. You have to have some level of fitness to perform martial arts and protect yourself. I have wanted to bring fitness back into the dojo way before the MMA Conditioning craze. Fitness is for everyone and I enjoy using martial arts and self-defense training to keep me and my clients fit. My focus is teach you self-defense that works, reach your physical limitations than provide you the tools to grow past them.
Trains within 50.00 miles of 64075-9378
1 Rating5.0 out of 5 Stars
by Matthew Blaue on Jan 22, 2013
Tina is great fitness instructor! Knowledgable and cares about her clients. She is motivated and is always searching for better ways to help her clients. I highly recommend her!