Tina Cotterill

TMC To Heath is committed to helping people achieve their personal best. This is not about weight, or clothing size or any sort of preconceived ideal. This is about women setting personal goals that make them feel their best.

Making healthy choices is not always easy. Life gets in the way of our good intentions. Being healthy takes time, motivation and commitment. Let TMC show you how to set personal health and fitness goals that are unique to you.

Whether you are looking to lose weight, increase in strength, improve endurance, or tone up TMC will customize a plan that will work for you.