Timothy O'Connell

I am a 24 year old mixed martial arts fighter living and training in Rhode Island. I have competed all over new England for various promotions for both MMA and grapplling. My specialties are Muay Thai, boxing, kickboxing, wrestling, Brazilian Juijitsu and MMA. I have been teaching classes and working with clients for about 5 years and now I'm trying to shift more towards the fitness side of things. I'm very energetic no matter what time of day it is and really love to see my clients reach their goals. I can work with almost anyone and have been teaching and training people ranging from 5 year old kids to 60 something year olds trying to get in shape to Pro MMA fighters getting ready for a big fight. I have plenty of ways to keep things exciting and help you reach your fitness or competitive goals!