Timothy Grutzius

Alsip, IL 60803

Looking to Modify Your Lifestyle? Are you stressed, exhausted, misunderstood, and do not feel as if you have enough time in the day for yourself? We offer: A low-stress environment Customized lifestyle modification programs Community of like-minded individuals who serve as supportive guides. I am a health coach, but really I'm the change agent who accompanies others on the road towards wellbeing. The Italian phrase Cent'Anni ("chin don"), when used in the context of toasting to a person's health means "May you live 100 years". Although we cannot guarantee you that kind of longevity- when you enter our community you will experience a world that is rich in empathy, free of judgment, and grounded in holistic principles.

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Verified Cert/Training
IDEA Member

About Me


Certifications / Trainings

ACE - Certified Health Coach
Expires: Jul 31, 2020
ACE - Certified Personal Trainer
Expires: Oct 31, 2019
TRX - TRX Suspension Training Course

CPR Certified

Expires: Dec 31, 2016
AHA American Heart Association
Expires: Dec 31, 2018

AED Certified

American Heart Association
Expires: Dec 31, 2018

Liability Insurance

  • Sports and Fitness Insurance Corporation

Additional Information


$40.00 / hr, See website for more packages and payment options

Payment Methods

Cash, Credit Cards

Years Experience


Awards & Accomplishments

  • 2017 Key Player for Personal Training Division at the Health, Fitness and Recreation Center at Moraine Valley Community College

Languages Spoken




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