Timothy Givan

Auburn, WA 98002

Hi! My name is Timothy Givan, and I brought myself back from the literal edge of death over the years following my hospitalization in June of 2009.

To accomplish this, I made learning and applying Holistic Nutrition, Functional Fitness, and Mind-Body medicine (including psychology, neuro-linguistic programming, Qigong, and meditation) my passion.

I lost massive amounts of weight, saw a long list of chronic health conditions fade into remission, and my outlook and quality of life improve exponentially.

I have been bringing these skills to clients with highly successful outcomes for years and have recently implemented online technology that makes it easy and cost-effective to help clients anywhere in the USA and most parts of the world.

I offer the use of four online platforms:
- My virtual office (where I see clients)
- A virtual training platform (with free app download)
- A virtual University, where I provide access to pre-recorded education, courses and programs
- An online apothecary for dispensing dietary supplements (which are deeply discounted exclusively for clients)

The services that I offer include:
- Online Health and Nutrition Coaching
- Fitness Programs
- Meal Plans and Recipes
- Mind-Body Modalities (including a branch of Chinese Medicine called "Qigong", Guided Meditation and Neuro-Linguistic Programming)
- And much more

My clients typically see:
- An easing of symptoms associated with chronic health conditions
- Steady, healthy, sustainable and realistic fat loss of 1-3 lbs. per week
- Steady and predictable increases in muscle mass, strength, balance and endurance
- Improvement in their mood and emotions
- Improved outlook and quality of life

Because I do most of my work virtually, I am able to undercut the industry standardized pricing by 60-80% while delivering the experience, quality, and skill reflective of nearly 9 years of higher, vocational and continuous education.

If you like what I do and want to connect, you can reach me via:
E: coach.tim@tmethodcoaching.com
P: (303) 875-9415
W: www.TMethodCoaching.com
Facebook: Trifecta Method Coaching
Instagram: TMethodCoaching
(No solicitors please)

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Verified Cert/Training
MindBody Professional

About Me

Degrees

  • Post Secondary Certificate, Holistic Nutrition, The Nutrition Therapy Institute
  • Post Secondary Certificate, Master Level NeuroLinguisticPractitioner, AIP
  • Post Secondary Certificate, Hypnotherapy, The Empowerment Partnership

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Sep 30, 2023
ACE - Certified Health Coach
Verified
Expires: Jan 31, 2023
ACE - Certified Health Coach
Verified
Expires: Jan 31, 2023
ACE - Certified Personal Trainer
Verified
Expires: Jul 31, 2023
ACE - Certified Personal Trainer
Verified
Expires: Jul 31, 2023
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified

CPR Certified

ProTrainings
Verified
Expires: Jun 14, 2023
American Safety and Health Institute
Agency Unavailable
Expires: Mar 13, 2019
ProTrainings
Expired
Expires: Jan 21, 2021

AED Certified

ProTrainings
Verified
Expires: Jun 14, 2023
American Safety and Health Institute
Agency Unavailable
Expires: Mar 13, 2019
ProTrainings
Expired
Expires: Jan 21, 2021

Liability Insurance

  • CPH Insurance

Additional Information

Rate

$30.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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