Timothy Givan

Hi! My name is Timothy Givan, and I brought myself back from the literal edge of death over the years following my hospitalization in June of 2009.

To accomplish this, I made learning and applying Holistic Nutrition, Functional Fitness, and Mind-Body medicine (including psychology, neuro-linguistic programming, Qigong, and meditation) my passion.

I lost massive amounts of weight, saw a long list of chronic health conditions fade into remission, and my outlook and quality of life improve exponentially.

I have been bringing these skills to clients with highly successful outcomes for years and have recently implemented online technology that makes it easy and cost-effective to help clients anywhere in the USA and most parts of the world.

I offer the use of four online platforms:
- My virtual office (where I see clients)
- A virtual training platform (with free app download)
- A virtual University, where I provide access to pre-recorded education, courses and programs
- An online apothecary for dispensing dietary supplements (which are deeply discounted exclusively for clients)

The services that I offer include:
- Online Health and Nutrition Coaching
- Fitness Programs
- Meal Plans and Recipes
- Mind-Body Modalities (including a branch of Chinese Medicine called "Qigong", Guided Meditation and Neuro-Linguistic Programming)
- And much more

My clients typically see:
- An easing of symptoms associated with chronic health conditions
- Steady, healthy, sustainable and realistic fat loss of 1-3 lbs. per week
- Steady and predictable increases in muscle mass, strength, balance and endurance
- Improvement in their mood and emotions
- Improved outlook and quality of life

Because I do most of my work virtually, I am able to undercut the industry standardized pricing by 60-80% while delivering the experience, quality, and skill reflective of nearly 9 years of higher, vocational and continuous education.

If you like what I do and want to connect, you can reach me via:
E: [email protected]
P: (303) 875-9415
W: www.TMethodCoaching.com
Facebook: Trifecta Method Coaching
Instagram: TMethodCoaching
(No solicitors please)

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