Orlando, FL 32812-5196
High amount of travel and steady weight gain over a five year period brought me to an unhealthy weight and sleep pattern, capped at the end of 2007 by a 60-point jump in cholesterol. My family has a long and extreme history of heart disease, diabetes and cancer. I started a New Year's resolution for health and weight loss in 2008. After making some progress following six months of working with a personal trainer, I responded to an infomercial for P90X and never looked back. The results have been transformational and this year I found myself considering the possibilities for transformation in myself and others. I started a group exercise class in mid-2010 and am preparing to open an expanded class to the public, promoting general health and wellness.
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