Greenville, NC 28226
We are only given one body in life and I believe one of the most important jobs we have is to keep our bodies as strong and healthy as possible. taking control of your health through positive habits will only lead to benefits in all areas of your life. I strive to help people realize that it's not necessarily about the weight on the scale or how good your abs look. It's about feeling better and just being happier. My training primarily focuses on the fundamentals of having a strong body. I don't care about using the newest contraption for fitness just to be different. I use exercises that promote overall strength and stability and keep you injury free. I've also worked with clients of different ages, genders, and ability levels.
Trains within 25.00 miles of 28226