Thomas Mentus

Greenville, NC 28226

We are only given one body in life and I believe one of the most important jobs we have is to keep our bodies as strong and healthy as possible. taking control of your health through positive habits will only lead to benefits in all areas of your life. I strive to help people realize that it's not necessarily about the weight on the scale or how good your abs look. It's about feeling better and just being happier. My training primarily focuses on the fundamentals of having a strong body. I don't care about using the newest contraption for fitness just to be different. I use exercises that promote overall strength and stability and keep you injury free. I've also worked with clients of different ages, genders, and ability levels.

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Verified Cert/Training

About Me

Degrees

  • BS, Psychology, East Carolina University

Certifications / Trainings

USA Weightlifting - Level 1 Weightlifting Coach
Verified
Expires: Mar 25, 2020
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
Pending Verification
ACE - Certified Personal Trainer
Expired
Expires: Apr 30, 2017

CPR Certified

American Red Cross
Expires: Apr 02, 2017

AED Certified

American Red Cross
Expires: Apr 02, 2017

Liability Insurance

Thomas's Locations

Within 25.00 miles of 28226 (Mobile Training Radius)

Additional Information

Rate

$100.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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