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Exercise Videos

Sled Cam

Stress relief

Inverted with a twist

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Success Stories

Injury will not keep us down!

Learning to swim!

Giving me a new life!

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Recent Blog Posts

Trainers midlife crisis

Jan 09, 2016

perspective

Jan 05, 2016

How I approach every beginning of the month!

Jan 01, 2016

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Thomas Chelly

Houston, TX 77074

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Athletic Trainer or Coach Club or Studio Owner Fitness Instructor Personal Trainer Wellness/Lifestyle Coach

Thomas's Videos

Results 1-15 of 16

Boxing Experience

Boxing Training

Clients First Fitness clients

Clients First Fitness clients

Funtime!

Great boxing warmup!

Inverted Ring Row

Inverted Situps

Inverted with a twist

Jumping Rope

Morning Cardio at Clients First Fitness

Muscle Up

Sled Cam

Slider Fly

Speed Bag Training

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