thinfrom within

Richmond, KY 40475

Slimming down requires you to modify your present eating pattern and habits. Fat functions as a fuel supply, helps with satiety and supplies a luscious mouth-feel, which adds to satisfaction by means of your meal. Steer clear of Junk Food While you're at it, make sure you don't eat junk food by any opportunity.

About Me


  • BA, , Mathematics, with English Language Learner Authorization, Global Sciences Foundation

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CPR Certified

AED Certified

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  • Provided through my club/employer

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