Bellevue, KY 41073
For over 20 years I focused on doing hours of cardio to stay thin. I finally woke and realized I needed to added more muscle endurance to my workouts and listen to my body. Now, I feel and look better than ever! My overall strength has increased as well as my energy level. This is very important because being a wife and mother of two very active children requires lots of energy so I wake up ready for the challenge daily!