Valerie Grant

West Chester, PA 19382

With over 25 years in the fitness business, I help people achieve maximum performance of daily activities while minimizing the effects of pain and issues regarding stability and mobility.

Verified Cert/Training
IDEA Author/Presenter

About Me


  • BA, English lit, Montclair State College

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: 2022-06-30 07:00:00 UTC
AFAA - Primary Group Exercise Certification
PMA - PMA Certified Pilates Teacher
FeldenkraisĀ® - Guild Certified Feldenkrais Practitioner
Agency Unavailable

CPR Certified

American Red Cross
Agency Unavailable
Expires: 2020-09-30 07:00:00 UTC

AED Certified

American Red Cross
Agency Unavailable
Expires: 2020-09-30 07:00:00 UTC
American red cross/teacher
Agency Unavailable

Liability Insurance

  • Lockton Insurance Co

Additional Information


$85.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • 2010 Best Of Philly Posture Coach

Languages Spoken




9 Ratings

5.0 out of 5 Stars

  • by Barbara Cresswell on Nov 13, 2012

    Val was my second Pilates instructor and I was very impressed. She is totally focused on the client - and even up to 6 - she can observe and tell you what to do to correct your position and be sure you aligned correctly. Here selfless attitude, enouragement, and focus on your well-being makes her more than a fitness instructor; she is a heath coach. I have not ventured into the other physique disciplines she has also mastered and instructs. You will be special to Val. You will be very happy working with her.

  • by Barbara Cresswell on Nov 13, 2012

    Val was the second Pilates instructor I worked with ...and she is excellent. She is keenly aware, even in a class of 5 or 6, of what each person is doing and she gives specific guided direction to be sure you are in proper form. She is fun and energetic and wants to really help you have your body in alignment. I miss working with her these days! You will be very pleased if you choose Val Grant as your pilates instructor...and many other things she is certified in...but I have not ventured into!

  • by Silva Santerian on Oct 03, 2012

    Val has been my Pilates instructor for years. She is extremely knowledgeable and an excellent instructor. Val insists on proper technique to maximize results. I couldn't imagine going anywhere else

  • by Renee Reilly on Sep 12, 2012

    I have been taking pilates classes with Val since I moved here 4 years ago. Having taken classes elsewhere, I feel that I only REALLY learned pilates and the principals behind it with Val. Her knowledge of the practice and body is unmatched. I would strongly recommend her to anyone and at any level!

  • by Abby Schwartz on Sep 06, 2012

    For about 8 years, I have worked with Val as her student in both individual and group classes. She is an amazing person and a fabulous instructor. Val is extremely knowledgeable about the human body and works with each student personally to achieve his/her highest potential while being sensitive to any limitations. Throughout the years I know Val, she has continually furthered her industry education and skills through classes and programs in many areas of fitness. I cannot rave highly enough about Val as an instructor, friend and human being.

    Abby Schwartz

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