Springfield, MA 01109
I moved to the beautiful Berkshires Mountains, in Massauchusetts in 1993. Originally from NY, I have lived in Canada, Montana, Florida, Washington DC, and California.
My interest is in guiding people towards integrating mind, body and spirit to achieve a deep sense of wholeness and well-being. I do this through fitness training and counseling with an emphasis on using the body to connect with deeper aspects of being present.
Clients range in age all the way to 90 years young!