Pascha Brown

We recognize that you give your career and family 100% of your time and energy throughout the week. But that doesn't mean looking good has to go by the wayside. You deserve a release and an effective, engaging way to stay fit and sexy. Let us do our job and take care of your workouts. Our certified and experienced fitness professionals guarantee your body will become stronger, more energized and sexier. In just one hour, we'll give you a creative total-body workout designed to challenge your body, burn fat and increase your metabolism so your workout continues to pay off even after you leave our gym. Each class and training session is a fusion of: - Core stability (we still want to be able to click for definitions) - Balance - Strength - Flexibility - Endurance - Speed - Agility - Power We invite you to think outside of the box and experience the fusion of positive energy, focus and dedication at The Fuse Fitness. BOOST YOUR SEXY!!