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Terry Wosmek

Doylestown, PA 18902

I love helping others on their journey to an active and healthy lifestyle by teaching exercises, stretches and techniques to reduce pain and teaching the importance of nutrition. I believe everyone out there can achieve their dreams with the right guidance.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA, Exercise Science, UWS
  • BA, Exercise Science, UWS

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Feb 28, 2021
ACE - Certified Personal Trainer
Verified
Expires: Jul 31, 2020
ACE - Weight Management Specialist
Verified
ACE - Weight Management Specialist Program - 2.6 CECs
Verified
TRX - TRX Group Suspension Training Course
Verified

CPR Certified

American Heart Association
Expires: Feb 10, 2020
St. Luke's Medical Center

AED Certified

American Heart Association
Expires: Feb 10, 2020
St. Luke's Medical Center

Liability Insurance

  • Provided through my club/employer

Additional Information

Rate

$0.00 / hr, Anytime Fitness Rates

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • IFPA PRO

Languages Spoken

English

Gender

Female

7 Ratings

4.9 out of 5 Stars

  • by B. D. Christenson on Feb 10, 2019

    My husband and I have been training with Terry once a week for a couple of years and she has helped us to maintain and make gains in our fitness. She works with our goals and the the physical activities we want to accomplish outside of the gym. She is able to assess a weakness and make recommendations and adjustments to work on those areas to make improvements so that we are able to do some amazing exercises. She cares about her clients and their wellbeing. I am always amazed when she pushes us and gives us a heavier weight or a different exercise and says that we can handle it and that we actually can. We try to stump her with out health questions and she is very knowledgeable and if she does not know the answer, she won't just throw something out there, she will check and do some research and provide an answer. She is positive and professional.

  • by Becky Nickila on Jan 23, 2013

    If you are looking for someone to help you at YOUR pace, whether you are a newbie to the gym, looking for a few pointers, body building, etc., Terry is the trainer for you. She is knowledgeable, fun to be around, and really cares about you and your progress. Terry has worked extremely hard to get to where she is, and knows what it takes to succeed. She is someone that you can feel comfortable with, and always has a positive outlook to keep her clients motivated. She isn’t going to give you a “cookie cutter” workout, it’s going to be tailored to fit you and your needs.

    Becky Nickila

  • by Robert Lillegard on Jan 02, 2013

    Terry is friendly and knowledgable and has "walked the walk" (as she is a professional figure competitor). She does not push very hard so if you are looking for a "boot camp" style experience this is not it. But if you want someone who will encourage you and keep it positive, Terry is great.

    Response by Terry Wosmek on Jan 04, 2013

    I would tailor a work out to fit the clients goal. If you are looking for results fast in an endurance type area, then I will push you to your limit. Yet if your goal is only to bulk, one of the key components is rest between reps! :)

  • by donny sazama on Jan 01, 2013

    i have known terry for several years. i am a witness to her personal growth in health and fitness. she is educated in all levels of fitness and dieting. no matter what your goals are, terry can help you achieve them.

    donny sazama

  • by Amber Talarico on Dec 29, 2012

    Terry is a very motivated and inspirational personal trainer. She pugss her clients to achieve the best results possible. She does this not only by coaching but by leading by example by the way she eats clean and works out hard herself.

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