Teresa Payne

I love to exercise and for more than 25 years have enjoyed sharing my enthusiasm for exercise and healthy living with people of all ages and fitness levels. I am passionate about helping others discover their best health and especially enjoy working with clients who are new to exercise. As a personal trainer, I incorporate Pilates exercises in client workouts to improve posture, biomechanics and body function.

Verified Cert/Training

About Me

Degrees

  • BS, Physical Education, Illinois State University
  • Master's Degree, Kinesiology & Recreation, Illinois State University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Oct 31, 2022
ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2023
ACE - Behavior Change Specialist
Verified
ACE - Behavior Change Specialist Program - 2.1 CECs
Verified
ACE - Senior Fitness Specialist
Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
ACE - Weight Management Specialist Program - 2.5 CECs
Verified

CPR Certified

American Heart Association
Expires: Oct 06, 2021

AED Certified

American Heart Association
Expires: Oct 06, 2021

Liability Insurance

  • Philadelphia Indemnity Ins. Co

Additional Information

Rate

$0.00 / hr, Contact me for information about Personal Training packages

Payment Methods

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

Gender

Female

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