Teresa Buckman


Certified Personal Training and Fitness professional - all levels of welcome, Resume available upon request.

Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me


  • BA, Performing Arts, Old Dominion University

Certifications / Trainings

NESTA - Sports Yoga Instructor (SY)
golds - Gold’sFit
NCSF - Certified Personal Trainer Credential
Pending Verification
NCSF - Certified Personal Trainer Credential
Expires: Nov 30, 2020

CPR Certified

American Heart Associaton
Expires: Oct 30, 2022

AED Certified

Liability Insurance

  • Lockton

Teresa's Locations

get fit with coach teresa

Within 5.00 miles of 29730 (Mobile Training Radius)

Additional Information


$40.00 / hr, with series purchase

Payment Methods

Cash , Cashier's Check , Credit Cards

Book Online

Years Experience


Awards & Accomplishments

  • USA BMX athlete and member
  • AMA (USA Motorcycle Association) member
  • Ashtanga Yoga Rocket Vinyasa 50 RYT Yoga Alliance teacher training certification August 13, 2019
  • Ashtanga Yoga Rocket Vinyasa 50 RYT Yoga Alliance teacher training certification April 29, 2019
  • Ca Superbike School at Barber Motorsports, Course number 1 completed May 2018
  • 2017 Golds Gym Pflugerville Black Team Boot Camp leader
  • 2017 Golds Gym finalist coach for 3 age categories in Body Transformation Challenge
  • Skatepark.org chairman 2010 - 2016
  • Award winning USAG (R) coach 1991 - 2004
  • VA Chairman USA Gymnastics Rhythmic 1996 - 2002

Languages Spoken



1 Rating

5.0 out of 5 Stars

  • by Rich Quinlan on Aug 29, 2019

    Teresa has helped me for several years with my nutrition - Motorcycle Road Racing demands 15-30 minute bursts of sustained exertion while covered head to toe in protective gear, often in high temperatures. After I started working with Teresa, my stamina improved dramatically, and I was able to take advantage of others' fatigue especially in longer races.
    At the same time, she was able to adjust the 'ideal' diet to one that accommodates the challenges of storing and preparing foods at the track and the limited availability of some foods in a rural area.
    Highly recommended!