Tekoa Geswein

I am the owner of 2nd Wind Health and Fitness. I've been in the fitness industry since 2000. I am currently specializing in small group metabolic training. Maximum results with minimal time. It has been a huge success. My studio is often full, which inspired me to create 2nd Wind CONNECTION, my online portal to anyone who needs a coach! This new program launched January 2016. The theme is Affordable/Quick/Effective. It is 3 fresh 20-min online metabolic workouts per week coached by me. The response has been great. I rely highly upon word of mouth to help me spread the word, so please take a moment to check it out, try the free sample workout, give the membership a try, and tell a friend. It is only $20/month.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BS, Industrial Management, Purdue University

Certifications / Trainings

ACE - Certified Health Coach
Expires: 2023-06-30 07:00:00 UTC
ACE - Fitness Nutrition Specialist Program
ACE - Functional Training Specialist Program - 2.6 CECs

CPR Certified

American Red Cross
Agency Unavailable
Expires: 2022-08-22 07:00:00 UTC

AED Certified

American Red Cross
Agency Unavailable
Expires: 2022-08-22 07:00:00 UTC

Liability Insurance

  • Fitness & Wellness Insurance Agency

Additional Information


$0.00 / hr, Rates vary

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by Joya Lewis on Jul 19, 2017

    Tekoa is the very best! I loved how she took the time to get to know me and my personality to find out if she was the right coach for me. The workouts she prepared for me were intense but also fun! I appreciated her ability to switch up exercises in the moment so I could get through the workout and keep going. I enjoyed every moment at 2nd wind fitness.

    Response by Tekoa Geswein on Nov 05, 2017

    Thank you Joya! I miss you!! I hope St Louis is treating you well.

  • by Katie Schmidt on Feb 07, 2014

    Tekoa is amazing! I have tried many gyms, diets, and programs, all have failed me. After I had my 4th son, I knew I needed to do something that would be permanent. Tekoa helped me to meet my fitness and weight goals. She helped me to see areas in my life and diet that were pitfall and not letting me succeed. I lost the weight and am in the best shape of my life. I have learned so much from her and her program. She gave me the tools to make my own work outs and make better food choices. She worked with me and helped to come up with a plan that fit me and my lifestyle. I am maintaining the weight loss and healthy choices!-Katie Schmidt