I am the owner of 2nd Wind Health and Fitness. I've been in the fitness industry since 2000. I am currently specializing in small group metabolic training. Maximum results with minimal time. It has been a huge success. My studio is often full, which inspired me to create 2nd Wind CONNECTION, my online portal to anyone who needs a coach! This new program launched January 2016. The theme is Affordable/Quick/Effective. It is 3 fresh 20-min online metabolic workouts per week coached by me. The response has been great. I rely highly upon word of mouth to help me spread the word, so please take a moment to check it out, try the free sample workout, give the membership a try, and tell a friend. It is only $20/month.