IDEA FitnessConnect

Tammy Gunderson

Columbus, WI 53925-8931

I often hear people refer to exercise as work. It certainly can be but I prefer to think of it as a celebration. Every day I see people who would give anything to have good health and be able to move freely. Each movement is a gift and I do not want to take it for granted. My passion and desire is to help people enjoy exercise and find what really makes them feel vibrant and alive. Designing a clean diet and developing a strong healthy body isn't impossible. Many of us just need a little assistance and help to sort through all of the information thrown at us daily. My background includes a Bachelor of Science degree in Exercise Science & Movement, multiple certifications including Clinical Exercise Physiologist and Exercise is Medicine from the American College of Sports Medicine. I have many years of experience with both healthy and compromised individuals and look forward to working with you to create a positive healthy and fun lifestyle!

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Kinesiology - Exercise Science and Movement, University of Wisconsin/Madison

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Apr 30, 2021
ACE - Certified Health Coach
Verified
Expires: Oct 31, 2021
ACSM - ACSM Certified Clinical Exercise Physiologist
Verified
Expires: Dec 31, 2020
ISSA - Personal Trainer Certification
Verified
Expires: Oct 14, 2021
Les Mills - BODYPUMP® Certified
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Gold
Verified
Zumba® - Zumba® Basic 2
Verified
ISCA - Pilates Matt
Pending Verification
Karate America - Black Belt Tae Kwon Do
Agency Unavailable
The Kickforce - Cardio Kickboxing
Agency Unavailable

CPR Certified

American Heart Association
Expires: Aug 24, 2020

AED Certified

American Heart Association
Expires: Aug 24, 2020

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female
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