Tammy Kershaw
Trumbull, CT 06611
Fitness Instructor
Personal Trainer
Pilates Instructor
Reiki Practitioner
Wellness/Lifestyle Coach
Yoga Instructor
IDEA MemberAbout Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Core Training, Diet and Nutrition, Flexibility, Group Exercise, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Nutrition Coaching, Personal Training, Strength Training, Toning and General Fitness, Weight Loss, Weight Training, Wellness Coaching, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
American Red Cross
Expires: 2019-02-23 08:00:00 UTC
AED Certified
Liability Insurance
- Lockton
Tammy's Locations
Trumbull Physical Therapy and Wellness
6527 Main StreetTrumbull, CT 06611
Trumbull Physical Therapy and Wellness
Trainer/Instructor
6527 Main Street
Trumbull, CT 06611
203-470-9909 cell
Additional Information
Website
Rate
$0.00 / hr
Payment Methods
Credit Cards
, Personal Checks
Years Experience
21-25
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Marina Escobar on Mar 17, 2015
i normally don't write reviews...in this case i will make an exception. Tammy transformed my body and my lifestyle. i am 50 yrs old and i have the strength and stamina that i did when i was in my 20's thanks to Tammy. i started taking her tabata class and soon added her TRX class and now also take Pilates. she understands my body simply by observing how i stand, walk run and workout. she is quick to correct and explains in a way that is easily understood. "Float your leg up like a feather..." is one of my favorites. she helps me reach my potential and work as hard as i possibly can. so lucky i found her! in less than a year i have gone from a size 9/10 back to a 5/6 and best of all i feel strong! thanks Tammy!!
by kim haywood on Feb 05, 2015
Tammy goes above and beyond with clients. I'm so impressed by her passion, knowledge and dedication to meeting and exceeding her client's goals. She is a postive and encouraging person who really takes the time to get to know her clients and their individual needs. Her style is fun, engaging and inspiring. It amazes me how she switches up the workouts so I am never bored and always surprised! I am amazed how fast my time with her goes and it's because Im getting a great workout and it is FUN!