Tammy DelliQuadri

North Port, FL 34286

Hi everyone! So happy you are looking for a trainer to help you on the path of health and fitness! I have been in the health and fitness profession for over 20 years and I continue to have a huge passion for educating and motivating people of all ages to a healthier way of life! I teach healthy cooking and shopping as well as individual and group training! I also teach kids fitness! With the ever increasing obesity issue in our country, I feel it is most important to educate children about healthy food and lifestyle choices so we can see these issues decrease in the future! I am excited to meet you and direct you with reaching your fitness goals!

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Verified Cert/Training

About Me


  • Master's Degree, Exercise Science & rehabilitation, Slippery Rock Unitversity, Slippery Rock, PA

Certifications / Trainings

ASFA® - Personal Training Certification

CPR Certified

Agency Unavailable

AED Certified

Agency Unavailable

Tammy's Locations

Flirting with Fitness Bootcamp and Individual Training

Within 25.00 miles of 34286 (Mobile Training Radius)

Additional Information


$45.00 / hr, $10 per Boot Camp Session

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by Janet Del Pino on May 18, 2013

    My husband, 10 yr old daughter + myself have been attending Tammy's boot camp classes for a few mo now. My 10 yr old has lost + kept off 15 pounds, my husband + myself have both lost over 10 each. Her classes are intense, always different (which I like because I get bored) + even though very challenging, they are also fun. We enjoyed her cooking class which taught us healthy + CLEAN eating. I have learned the importance of not only cardio but also strength training w/weights + kettle bells. I see muscle definition in my arms + legs that I've never seen before. I have learned so many exercises to target specific areas.

    She is also very motivating, encouraging + knowledgable. She has taught my 10 yr old that being strong + healthy is important. (not just "skinny") We leave every class w/a "healthy living" tip. I love her classes + highly recommend them to anyone wanting to get in shape + make it a life change. Its a positive group lead by an inspiring trainer. :)

    Response by Tammy DelliQuadri on May 21, 2013

    Thank you Janet, Ozzy and Haley! I am so proud that you are doing this as a family. Teaching Haley now will help her understand the importance of exercise and healthy lifestyle choices as she becomes an adult. I am very proud of all three of you! May this become your lifestyle!

  • by Alisha Pierce on May 17, 2013

    What an awesome instructor, I enjoyed the time she was in Ohio teaching her exercise and cooking classes. It help me a lot, if your looking for a healthy lifestyle change, Tammy is the one to help you on that path to a healthier you.

    Thanks again Tammy, Alisha Pierce

    Response by Tammy DelliQuadri on May 17, 2013

    Your awesome my dear friend. So proud of the Godly woman you are and how you work so hard to stay healthy for your family! Miss you! Thank you so much!